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Hair Growth & Hair Health Shots

Nutritional support for stronger, healthier hair

Can drinking juice shots actually help with hair growth?

Nutritional deficiencies in vitamins D, B7 (biotin), B12, iron, and zinc are scientifically linked to hair loss. If your hair issues stem from nutritional gaps, consuming nutrient-dense juices can help. Our Hair Shots contain amla (rich in vitamin C and iron), cucumber (hydration and silica), and curry leaves (rich in B vitamins and proteins traditionally used for hair health). However, research is clear that supplementation primarily benefits those with actual deficiencies.

โš ๏ธHonest Note: We don't claim our shots will regrow hair or cure hair loss. What we do offer is a convenient, nutrient-dense way to support hair health through proper nutrition โ€” especially vitamins and minerals your hair follicles need.

๐Ÿ“„ Supporting Research

The Role of Vitamins and Minerals in Hair Loss: A Review

Almohanna, H.M., Ahmed, A.A., Tsatalis, J.P., & Tosti, A. โ€” Dermatology and Therapy (2019)

Key Finding: Deficiencies in vitamins D, B7 (biotin), B12, iron, and zinc are associated with hair loss. Supplementation helps when there is an actual deficiency.

Diet and hair loss: effects of nutrient deficiency and supplement use

Guo, E.L. & Katta, R. โ€” Dermatology Practical & Conceptual (2017)

Key Finding: Iron, zinc, biotin, protein, and essential fatty acids are critical for hair health. Nutritional assessment should be considered in hair loss evaluation.

Why are amla and curry leaves used for hair health?

Amla (Indian Gooseberry) is one of the richest natural sources of vitamin C (600-700mg per fruit) โ€” essential for collagen production and iron absorption, both critical for hair follicle health and hair shaft strength. Research confirms deficiencies in vitamin C, iron, zinc, and B vitamins are directly linked to hair loss (Almohanna et al., 2019). Curry leaves (Murraya koenigii) have a remarkably rich nutritional profile documented in peer-reviewed research: over 88 identified carbazole alkaloids, significant phenolic compounds and flavonoids including quercetin, catechin, and epicatechin, plus B vitamins, beta-carotene, and proteins. A comprehensive pharmacological review confirmed curry leaves possess antioxidant, anti-inflammatory, antimicrobial, and immunomodulatory activities. Research also found curry leaves increase calcium content 10x and dietary fiber by 18.6% when incorporated into foods. The antioxidant properties protect hair follicles from oxidative stress (a known contributor to premature graying and hair thinning), while the B vitamins and proteins support keratin production. Cucumber in our Hair & Detox shot adds hydration (96% water) and silica โ€” a trace mineral involved in collagen and keratin formation.

๐Ÿ“„ Supporting Research

Medicinal Profile, Phytochemistry, and Pharmacological Activities of Murraya koenigii and Its Primary Bioactive Compounds

Balakrishnan, R., et al. โ€” Food Science and Human Wellness (2020)

Key Finding: Curry leaves contain 88+ carbazole alkaloids with antioxidant, anti-inflammatory, antimicrobial, hepatoprotective, and immunomodulatory activities.

Nutritive Importance and Therapeutics Uses of Three Different Varieties of Curry Leaves: An Updated Review

Bhandari, P.R. โ€” Molecules (MDPI) (2021)

Key Finding: Curry leaves are rich in phenolic compounds, flavonoids, and possess hypoglycemic, hypolipidemic, antioxidant, analgesic, anti-inflammatory, and wound-healing activities.

A Review of the Use of Biotin for Hair Loss

Patel, D.P., Swink, S.M., & Castelo-Soccio, L. โ€” Skin Appendage Disorders (2017)

Key Finding: Biotin supplementation is effective in cases of actual deficiency but lacks evidence for benefits in already-healthy individuals.

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Fresh cold pressed, delivered in 24 minutes, starting at โ‚น25.

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